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If We don’t Resist our Negative Feelings

If We don’t Resist our Negative Feelings

All ‪‎feelings are okay; it’s what we do with our feelings that matters. We don’t need to resist or repress our feelings of sadness or fear. Instead, we just ‪‎accept them as part of our ‪‎humanness. In this way, we ‪‎validate our entire ‪emotional self. We know that we don’t have to be happy all the time to be okay. If we don’t resist our negative feelings, they go away more quickly.

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If We don't Resist our Negative Feelings

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If we do resist our #negative feelings, and not accept them, it tends to lead to either anger or depression…

Staff at LikeLoveQuoteshttp://www.reckonmind.com
LikeLoveQuotes encourages people to identity positive side of their life and bring sunshine.
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